Stott Pilates Essential Cadillac Manual-2nd Edition

Stott Pilates Essential Cadillac Manual-2nd Edition

• AUTHORITATIVE STOTT PILATES RESOURCE – Official Essential Cadillac Manual, 2nd Edition, developed by Merrithew, a global leader in Pilates education and equipment.
• COMPREHENSIVE CADILLAC EXERCISE GUIDE – Covers essential Cadillac (Trapeze Table) exercises with clear objectives, setup, execution, and safety considerations.
• IDEAL FOR INSTRUCTORS & STUDENTS – Designed for Pilates instructors, trainees, physical therapists, and movement professionals seeking structured Cadillac training.
• ANATOMY & BIOMECHANICS FOCUS – Emphasizes postural alignment, muscular balance, core stability, and functional movement principles.
• PROGRESSIONS & MODIFICATIONS INCLUDED – Suitable for a wide range of clients, from rehabilitation settings to general fitness and performance training.

The Essential Cadillac Manual outlines the entire Essential-level Cadillac repertoire and is designed for students enrolled in a STOTT PILATES training program. The detailed descriptions feature sequential photographs and incorporate all components of the Cadillac Trapeze Table, including the Roll Down Bar, Push-Thru Bar, Arm and Leg Springs and Trapeze.