STOTT PILATES Intermediate & Advanced Cadillac Manual – Professional Pilates Guide for Instructors and Students | Step-by-Step Cadillac Programming, Techniques & Variations

STOTT PILATES Intermediate & Advanced Cadillac Manual – Professional Pilates Guide for Instructors and Students | Step-by-Step Cadillac Programming, Techniques & Variations

• 88 exercises & 90 modifications; 176 pages
• manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
• text pages are not coated so you can write on them
• bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat
• printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)

This manual includes all Advanced-level Cadillac Trapeze Table exercises. Each exercise comes complete with a series of technical photographs, movement and breath patterns as well as possible variations and modifications. It is designed for those who have mastered the Essential-level repertoire.