STOTT PILATES Essential Cadillac 2nd Edition (6 Languages)

STOTT PILATES Essential Cadillac 2nd Edition (6 Languages)

• Region Code 0: Can be played anywhere in the world
• Insturctional Level: Essential
• Number of Exercises: 45
• Equipment Required: Cadillac, Rotational Disks, platform Extender, Stability Chair

The second edition Essential Cadillac program is the first program in a series of three covering the entire STOTT PILATES Cadillac repertoire. The Cadillac helps your clients gain core stability, movement efficiency, and muscular balance – the key elements of a fit and functional body INSTRUCTIONAL LEVEL : Essential EQUIPMENT REQUIRED: Cadillac, Rotational Disks, platform Extender, Stability Chair NUMBER of EXERCISES: 45 SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch