STOTT PILATES Intense Sculpting Challenge (English/French)
Product Description
STOTT PILATES Intense Sculpting Challenge (English/French)
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Intermediate to advanced audiences (Level 4 of 5)
- Number of Exercises: 18
- Equipment Required: Flex-Band exerciser, handles (optional) and Exercise Mat
Power up with an intense sculpting workout for total-body tone. Shape your body using the ultimate sculpting tool – the Flex-Band exerciser – in an advanced workout that promises to change your body. Master Instructor Trainer Moira Merrithew shows you how to boost muscular endurance and target specific muscle groups with precision-driven exercises that yield results. INSTRUCTIONAL LEVEL : Intermediate to advanced audiences (Level 4 of 5) EQUIPMENT REQUIRED: Flex-Band exerciser, handles (optional) and Exercise Mat NUMBER of EXERCISES: 18 SOUNDTRACK LANGUAGES: English,
Technical Specifications
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