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STOTT PILATES Amazing Tone (English/French)

Product ID: 30161796 Condition: New

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Product Description

STOTT PILATES Amazing Tone (English/French)

Region Code 0: Can be played anywhere in the world
Insturctional Level: Beginner to advanced audiences (Level 3 of 5)
Number of Exercises: 33
Equipment Required: Two Toning Balls, Exercise Mat

Work out with two weighted Toning Balls to sculpt and define your look. Join Master Instructor Trainer Moira Merrithew for a super-efficient workout that streamlines your body with STOTT PILATES exercise plus the resistance of two soft, weighted Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new ideas for group fitness instructors and personal trainers. INSTRUCTIONAL LEVEL : Beginner to advanced audiences (Level 3 of 5) EQUIPMENT REQUIRED: Two Toning Balls, Exercise Mat NUMBER of EXERCISES: 33 SOUNDTRACK LANGUAGES: English,