NewMe Fitness Stretching Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

NewMe Fitness Stretching Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

• Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
• Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
• Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
• Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
• All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!

<b>Loosen up! Get flexible, supple and sexy using this pack of exercise cards containing 50 stretching exercises! </b></p> <b>Stretching is Important for Everyone</b></p> If you have back pain from sitting at a desk all day, or your posture is problematic make it a habit to stretch your muscles regularly to reverse bad habits, and reduce pain! <br>This set of cards contains a complete guide to body stretching exercises. <br> Giving you the guidance you need to stay flexible, agile, limber and pain free.,/p> <b>"Bend so You Don't Break"</b><br> Stretching before and after exercise will help prevent injury, reduce muscle soreness, and improve your performance.<br> Simply use the cards to create your own custom stretching routines at home or follow the pre-made sequences. </p> <b>Stretching Exercise Workout Cards Features </b><br>✔ Simple, easy to understand graphics. Displaying exactly how to do each exercise <br>✔ Perfect for men and women of all ages and fitness levels. <br>
✔ Conveniently divided into muscle groups targeted. <br> ✔ Large cards. Bigger than any others on the market! Measure: 3.5"x5". <br> ✔ Highest grade materials make our cards extremely durable with a smooth finish. <br> <b>Benefits of Stretching:</b> Improves Your Posture | Reduces Stress | Increases Flexibility | Increases Stamina | Reduced Risk of Injury <br>| Improves Energy Levels | Improves Athletic Performance | Reduces Soreness | Promotes Blood Circulation | <br> Use a dry erase marker to check off the calendar card the days you stretched. <br>And don't forget to fill out your fitness goals, plan and deadline. <br> <b>We offer a 100% satisfaction guarantee:</b> If you're not 100% satisfied, send your cards back and we'll refund your money.