NewMe Fitness Medicine Ball Exercise Cards for Home Workouts, Workout Cards Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

NewMe Fitness Medicine Ball Exercise Cards for Home Workouts, Workout Cards Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

• Complete Workout Guide - This full set includes 50 unique exercise cards designed to help you build strength, endurance, and flexibility. Use this all-in-one workout guide for men and women to create custom routines, circuits, perfect for beginners or seasoned fitness enthusiasts.
• Designed for Women & Men - These versatile workout cards for women and men are ideal for solo sessions or group training. Whether you’re using them at home, in the gym, or on the go, they provide a convenient and effective way to stay on track.
• Durable & Moisture-Resistant - Made from sturdy plastic, our body deck cards are built to last. Unlike paper alternatives, they won’t tear, crease, or wear down over time—even with frequent handling during intense training sessions.
• Easy to Read, Easy to Follow - Featuring clear illustrations and step-by-step instructions, this deck doubles as a workout guide that's simple to follow. The large 3.5" x 5" cards are visible from a distance, making it easy to stay focused without missing a beat.
• Inspired by "You Are Your Own Gym" - Like the bestselling concept, this body deck promotes self-guided fitness. These workout cards help you master bodyweight exercises and achieve real results - no expensive equipment or gym membership required.

<p><b>Not sure how to use your medicine ball? No need for a trainer. This 62-pack of premium exercise cards shows you all the right moves - so you can show off your workout results sooner.</b></p> <p>Does your weighted exercise ball sit in the corner gathering dust because you aren't sure how to use it correctly? Skip the guesswork, add variety to your routine, and get fast, noticeable results with these Medicine Ball Exercise Cards from NewMe Fitness.</p> <p>The medicine ball is a simple yet powerful workout tool, helping you to build core strength and endurance while improving your balance. With our expert-designed training routines, you can sculpt your abs, arms, butt, and thighs in no time flat. Our cards can be used with your 4 lb, 6 lb, 10 lb, 15 lb, and 20 lb medicine ball. </p> <p> 62 cards - 50 exercise cards with 6 workouts, plus 12 stretches<br> Also includes build-your-own-routine templates<br> Cards are twice the size of competitors' - easier to handle & read<br> Easy-to-follow instructions with illustrations<br> Calendar to track your progress (use dry-erase marker)<br> Durable, made of plastic with high-quality printing<br> Easy to carry anywhere - work out on the go<br> For beginners, fitness fanatics, and personal trainers<br> </p> <p>Packed with beautiful illustrations, useful tips, calendars, and other motivational tools, our cards help you beat fitness boredom by changing up your routine as often as you'd like to. Work all major muscle groups, from head to toe.</p> <p>Plus, these exercise cards are not "cheap and chintzy" like other brands. They're made from sturdy, waterproof plastic to ensure they stand up to workout after workout.</p> <p><b>Need a gift for your favorite fitness fanatic? These Medicine Ball Exercise Cards from NewMe Fitness are ideal for anyone looking to achieve their best body.</b></p>