NewMe Fitness Yoga Pose Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

NewMe Fitness Yoga Pose Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

• Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
• Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
• Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
• Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
• All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!

<b>Replenish your energy, stretch out those aching muscles and invigorate your day by using this yoga card deck. </b></p> <b> Yoga Transformative Exercises for Body and Mind</b><br> Yoga is an amazing exercise that can be done by just about anyone.<br> It will bring amazing benefits to both the mind and body.>br> Each yoga practice will physically strengthen your body, while your mind will be filled with a sense of calm.</p> <b>"Log Out, Shut Down, Do Yoga"</b><br> Your excuses for not rolling out your mat are now over.<br> This deck of yoga exercise cards makes it easy to get down and do some downward dog or sun salutations<br> no matter what time it is !</p> <b> Yoga Practice Card Features</b><br> ✔ 70 Yoga Asanas - Essential yoga postures clearly illustrated on large durable cards. <br> ✔ 9 Yoga Flows - Yoga to start your day, build strength, kick-start your energy, good night's sleep, office workers, aching legs, beginners, runners, core strength. <br> ✔ Customizable Yoga Practice - Using a dry erase marker you can create your own yoga sequence. <br> ✔ Large Easy to Read Cards - 3.5"x5". <br> ✔ Long lasting - Waterproof, and made from the highest quality materials. </p> <b>How to Use:</b><br> Use a dry erase marker to check off the calendar card the days you completed a yoga sequence. <br> Don't forget to fill out your goals, plan, and deadline. Rotate through the different yoga routines or pick a pose at random. <br> <b>We offer a 100% satisfaction guarantee:</b> If you're not 100% satisfied, send your cards back and we'll refund your money. </p> These cards are endorsed by professional yoga teachers with hundreds of hours of experience who have helped people achieve serious results and complete body transformations.