NewMe Fitness Half Balance Ball Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym
<p><b>These easy-to-follow cards guide you through expert-designed stability exercises targeting various muscle groups. Save time and speed your body transformation.</b></p> <p>Half balance ball exercises are a challenging, playful way to work your upper and lower body and sculpt the shape you've always wanted. With a half balance ball trainer, you can enjoy an uncomplicated yet highly effective workout anytime, without heading to the gym.</p> <p>With NewMe Fitness Half Balance Ball Exercise Cards, you have instant workouts right at your fingertips-no researching, planning or prep needed. Each card features clear illustrations that show you exactly how to perform each move. We even give you tips to optimize your results. </p> <p>Shuffle the cards and build your own workout routine or choose from the 6 prescribed workouts. Beat exercise boredom and stay the course toward your fitness goals.</p> <p> · 62 cards with 50 exercises (for a variety of workouts) <br> · 3.5" x 5" - larger than competitor decks<br> · 6 pro-designed balance ball workouts<br> · Custom workout card you can write on (w/ dry erase marker) <br> · Simple to follow, with clear diagrams <br> · Includes stretching and cool-down exercises<br> · Identifies muscles worked in each move<br> · Made of durable, waterproof plastic<br> · Portable (deck fits in any bag) <br> </p> <p>Whether you're a beginner or a seasoned stability ball user, NewMe Fitness Half Balance Ball Exercise Cards give you fitness freedom. Toss them into your bag and perform a high-impact workout wherever you are. No need to run to the gym or rely on a pricey personal trainer. </p> <p>Ready to tone up, slim down and feel more confidence and energy? All you need is your half balance ball and NewMe Fitness Exercise Cards. <b>Click 'Add to Cart' to get yours now. </b></p>