Sittercise: Seated Activities for All Ages
Product Description
Sittercise: Seated Activities for All Ages
- Get great exercise sitting in a chair!
- Get up and move with these great songs!
- Includes dances, fingerplays and exercise music.
Get FIT while You SIT!! This is a winner you will want and definitely use. It's a unique and imaginative way to exercise because you can just sit right there in your chair while exercising! This best seller stimulates cardiovascular fitness with stretches, warm-ups, aerobics, cool downs and relaxation training. So, don't just sit there. Why not Sittercise your way to feeling great. Created for children in limited spaces, seniors, and the physically challenged.
Technical Specifications
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