FITDECK Exercise Playing Cards for Guided Workouts, Superman
- Designed to drastically improve total body strength (back, arms, fingers, and core)
- Contains illustrations & instructions describing 18 different Navy-SEAL inspired exercises
- Many exercises are extremely challenging and may be difficult to master
- Majority of cards focus on upper body (purchase FitDeck Bodyweight for additional exercises)
- Intended for a narrow range of users who operate at high levels of fitness and motivation
FitDeck Navy SEAL is a 26-card Booster deck that contains illustrations and instructions describing 18 different Navy SEAL-inspired exercises that will strengthen and tone the entire body. Use this Booster deck alone or combine it with related FitDecks and Booster decks (i.e. Bodyweight, Combat Sports, Kettlebell, Stairs, etc.).