Fitdeck Exercise Playing Cards for Guided Workouts, Playground

Fitdeck Exercise Playing Cards for Guided Workouts, Playground

• Designed for parents who want to combine playground time with workout time
• Contains illustrations & instructions describing 18 different stretches and exercises
• Build muscle, improve balance, and lose weight
• Exercises are performed with available playground equipment (no extra equipment needed
• Provides interesting cross-training opportunities when combined with other FitDecks

FitDeck Playground is designed for parents who want to combine playground time with workout time. Contains illustrations & instructions describing 18 different stretches and exercises that can be performed on common playground equipment.