Core Strength for Dummies
Product ID: 819172
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Product Description
Core Strength for Dummies
<i>Core Strength For Dummies</i> explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
Technical Specifications
Country
USA
Brand
For Dummies
Manufacturer
For Dummies
Binding
Paperback
EANs
9780470417775
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