Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury

Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury

<div><div><b>*kneel, squat, climb stairs, and run - with no pain!</b><b><b>  </b></b></div><b>*get rid of knee stiffness *increase knee proprioception *make your knee flexible </b></div><div><b>*keep your knee from getting hurt or injured  </b><b>*make your knee joint more stable</b></div><b><b><div><b><div></div><div></div><div><br /><div></div></div></b></div></b></b><div></div><div></div><div></div><div></div><div></div><div></div><div>Created by a board-certified physical therapist, <i><b>the Bulletproof Knee program </b></i>is based on published clinical research (see below) and consists of specific, targeted exercises you can do in your own home - taking about 10 minutes a day to do!</div>