Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury

Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury

<div><ul><li>the bestselling hamstring injury book on Amazon!</li><li>created by a board-certified physical therapist, <b>the</b> <b>Bulletproof Hamstring Program</b> is a series of simple exercises you do at home or in the gym designed to get your hamstrings optimally functioning to resist pain and injury</li><li>recommended for those with chronic hamstring strains, athletes, or anyone who simply wants to get rid of or avoid hamstring problems.</li><li>program will take the average person less than 8 minutes a day to do!</li><li>research-based exercises <i>proven </i>to cut down hamstring injury rates</li></ul></div>