NewMe Fitness Barbell Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym 3.5"x5"

NewMe Fitness Barbell Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym 3.5"x5"

• Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
• Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
• Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
• Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
• All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!

Take your home workouts to a new level. Get fit, strong and sexy using this pack of exercise cards containing 50 awesome barbell exercises!</b></p> <b>Take Control and Transform Your Body</b></p> Going to the gym or working out at home can be an intimidating or overwhelming experience.<br> The number of machines, weights and exercises leaves you confused about where to even start.<br> This set of cards containing barbell exercises will give the guidance you need to complete productive, challenging and stimulating workouts! </p> <b>"Don't Wish for a Great Body- Work for It!"</b> Don't wait for some fitness trainer to tell you what to do. <br>Simply use the cards to create your own custom workouts at home or follow the premade workouts. <br> Increase the reps or weight for even more of a challenge. </p> <b>Barbell Workout Cards Features</b><br> ✔ Easy to understand graphics. Show exactly how to do each exercise <br>✔ A lifetime's worth of workout options! <br>✔ Conveniently divided into muscle groups <br> ✔ Large cards. Bigger than any others on the market! Measure: 3.5"x5". <br> ✔ Highest grade materials make our cards extremely durable with a smooth finish. </p> <b>How to Use:</b><br> Rotate through the 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core and lower body, execute 3 sets of 10-15 repetitions). <br> Alternate to different exercises each workout so you never get bored. <br> Or shuffle the cards to vary your routine as well! <br> Check off the calendar card the days you completed a workout. <br> Fill out your fitness goals, plan and deadline. </p> <b>We offer a 100% satisfaction guarantee:</b>If you're not 100% satisfied, send your cards back and we'll refund your money.