The Neuro-Grip Challenge: A Radical Program For Building Greater Strength And Power In Your Upper Body

The Neuro-Grip Challenge: A Radical Program For Building Greater Strength And Power In Your Upper Body

Warrior Athletes: Want to Fix Your Fatal Flaws? Here’s How…<br />What fails you now as a competitive warrior athlete? Could it be fatal flaws like: weak wrists, suspect shoulders, lack of power, poor mobility, sick joints, mediocre grip strength, bad balance, an unstable core or poor recovery times?<br />If you have any ONE of these fatal flaws, you’ll be a loser more often than a winner when they hit you with the hard stuff. More flaws than one? You’ll be history, all too soon…<br />It’s a fact: most of us do a lousy job of fixing our flaws—and set ourselves up for failure. But with the arrival of Jon Bruney’s combo of Neuro-Grip tool and multi-method training system, all of that has changed forever. Simply implement Bruney’s secrets—and become the unstoppable warrior athlete you’ve always wanted to be…<br /><br />When you’ve trained the Bruney way with Neuro-Grips, you’ll need to come with a warning label: Beware of The Specimen!<br /><br />For martial artists, fighters, grapplers and full-contact athletes, the Bruney Neuro-Grips program helps fix ALL of your flaws—and go beyond what you ever imagined possible for yourself. It’s a set of devastating advantages you’d be a fool to miss out on… <br /><br />Imagine yourself being able to:<br /><br />•Punch holes through walls—with your reinforced concrete fists, unbreakable wrists and massive forearms<br />•Stagger the competition with your brute biceps, impregnable shoulders, etched abs and magnificent chest<br />•Shock opponents with your crushing, limb-wrenching grip<br />•Explode into a lethal fury of strikes—that would have the baddest hombre reeling backwards in dismay<br />•Glide with an eye-popping, fluid grace—with your newfound movement skills<br />•Master the secrets of extreme muscle control so you can effortlessly swing from full tension to utter relaxation—just like the most elite of athletes<br />•Injury-proof your joints—to dramatically reduce your liability as a warrior athlete<br />•Possess the potent endurance of a stallion on steroids<br />•Own a dynamic core—that sends a powerful warning signal to all comers<br />•Enjoy the pleasure of a bulging extra muscle pump—with the special Bruney occlusion secrets<br /><br />This all can be yours when you fix your flaws the Bruney way…<br /><br />“Jon Bruney's The Neuro-Grip Challenge isn't just a book about a training device: this book contains some of the most interesting insights on teaching tension I have ever seen in my career. <br /><br />The sections on wrist care are as good as anything I have seen. And, that is what I like about The Neuro-Grip Challenge: regressions, corrections, rehab, prehab, programming and exciting new ideas and techniques drip off every page. <br /><br />Jon understands the need to bring the nervous system first and foremost into our strength training. Jon is a master at engineering new ways to challenge and refocus our nervous system—which leads to "more." More on the bar, more reps, more sets and more success. <br /><br />I love this book.”—DAN JOHN author of Never Let Go<br />Contents<br />•The sure-fire method for creating full-body tension<br />•How to properly perform an impeccable Neuro-Grip Push Up<br />•The best recovery protocols for the wrists<br />•A little-known method for pain prevention, better hand and elbow health<br />•An incredibly effective ancient method—with a modern twist—for increasing circulation, mobility, reducing inflammation in the shoulders and arms, plus aiding in joint pain relief<br /><br />Shoulder Mobility Series<br /><br />•How to enhance shoulder mobility and heal up old injuries<br />•How to simultaneously increase your strength AND mobility<br />•Strategic stretching and deep tissue mobility work for healthier shoulders<br />•THIS is a great technique for releasing tightness in the chest and avoid shoulder issues<br />•This dramatic version of the Neuro-Grip push up will develop stunning punching power and strength the entire upper body<br />•An “extreme strength yoga” method that will skyrocket your lifting gains<br />•Here’s a tremendous —and eye-popping—drill to strengthen your shoulders and core.<br />