The Migraine Diet Cookbook: Over 50 Recipes Without Common Triggers or Additives to Help Eliminate or Reduce the Severity and Frequency of Migraine Attacks PLUS Common Ingredient Substitutes

The Migraine Diet Cookbook: Over 50 Recipes Without Common Triggers or Additives to Help Eliminate or Reduce the Severity and Frequency of Migraine Attacks PLUS Common Ingredient Substitutes

<h3>Diet can be THE most important element in the overall approach to reducing the frequency and severity of migraine attacks.</h3>However, trying to avoid migraine food triggers and additives when you are a migraine sufferer can be a nightmare.<br /><h3>Each recipe in The Migraine Diet Cookbook contains <u>no</u> known common migraine triggers or additives.</h3>Based on the Headache Elimination Diet, this cookbook provides almost 60 recipes that either don’t contain the common migraine triggers, or have had them replaced with a non-trigger substitute. Many recipes include ingredients that contain nutrients that are known to be beneficial for migraine sufferers.<h3>~Bonus - substitutes for ingredients that are known migraine triggers~</h3>To help with cooking other recipes every day, this cookbook also contains a list of substitutes for common food ingredients that are known migraine triggers. Some of the substitutes enhance the finished dishes to such a degree they taste <i>even better</i> than the originals made with conventional products.<h3>This is more than just a cookbook, it's a reference that allows you to eliminate the common food and additive triggers from your diet every day so <u>YOU</u> control your migraines, instead of your migraines controlling you.</h3>