The Complete Idiot's Guide to Zen Living, 2nd Edition

The Complete Idiot's Guide to Zen Living, 2nd Edition

<DIV><p class="MsoNormal" style="MARGIN: 0in 0in 0pt" align="center"><B>An updated and revised guide to enlightening up!</B></p> <p class="MsoNormal" style="MARGIN: 0in 0in 0pt">Presenting innovative ideas on incorporating Zen thinking and action into even the most Western lifestyle, this book focuses on living Zen in a post-9/11 world. It also offers updated information on</p> <p class="MsoNormal" style="MARGIN: 0in 0in 0pt">meditation and its many benefits and new exercises for families to</p> <p class="MsoNormal" style="MARGIN: 0in 0in 0pt">promote Zen living at home, as well as new exercises to help readers combat their dissatisfaction with life and unfulfilled desires.</p> <p class="MsoNormal" style="MARGIN: 0in 0in 0pt"> </p> <p class="MsoNormal" style="MARGIN: 0in 0in 0pt">            •Revised to focus on living Zen in an increasingly complex and panicked world</p> <p class="MsoNormal" style="MARGIN: 0in 0in 0pt">            •New anecdotes that translate Zen philosophy into the “here and now”</p> <p> </p> </div>