The Complete Idiot's Guide to Chakras: Renew Your Life Force with the Chakras Seven Energy Centers

The Complete Idiot's Guide to Chakras: Renew Your Life Force with the Chakras Seven Energy Centers

<b>Get into the spirit of chakras.</b><br><br> In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. <i>The Complete Idiot's Guide(r) to Chakras</i> introduces both the major and minor chakras-energy centers along the nervous system that are said to revitalize both the body and the spirit-and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives.<br><br> *The most comprehensive and up-to-date guide on the subject<br> *"Realigning your chakras" is popular in spas, yoga, massage, Reiki