Systema Manual by Major Komarov

Systema Manual by Major Komarov

A practical and fundamental training guide <br /><br />Major Konstantin Komarov is a PhD in Combat Psychology, a commander and pedagogue to military professionals, an experienced bodyguard, a mentor to troubled youth, and a former student of Systema founder, Mikhail Ryabko, in Moscow. <br /><br />In this book, Major Komarov presents his view on many Systema concepts through: <br />- Clear explanations <br />- Step-by-step practice programs <br />- Personal life chronicles <br /><br />Detailed and informative material.