Paleo Cookbook For Dummies

Paleo Cookbook For Dummies

<b>The fast and easy way to enjoy a Paleo diet</b> <p>The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss efforts. This modern-day take on an ancient diet—which excludes dairy, processed foods, and refined sugar—has helped thousands of people lose weight and keep it off. Now, <i>The Paleo Cookbook For Dummies</i> offers more than 100 simple and tasty Paleo recipes for breakfast, lunch, dinner, snacks, desserts, and even beverages.</p> <ul> <li>Includes an overview of the Paleo Diet, grocery shopping and pantry stocking tips, and kid-friendly Paleo recipes</li> <li>Offers Paleo recipes for every meal of the day</li> <li>All recipes are contributed by powerhouse Paleo chefs</li> </ul> <p><i>The Paleo Cookbook For Dummies</i> gives you delicious, flavorful, and easy-to-make recipes for anyone who wants to enjoy the benefits of eating the Paleo way.</p>