Paleo for Beginners: Essentials to Get Started

Paleo for Beginners: Essentials to Get Started

<p> <strong>Discover why more people continue to choose <em>Paleo for Beginners</em>€"the <em>New York Times</em> bestselling Paleo cookbook that has sold over 150,000 copies sold€"more than any other Paleo cookbook.</strong> </p> <p> Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on <em>any</em> new diet can be challenging€"even one as primal as Paleo. <em>Paleo for Beginners</em> is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more. </p> <p> Straightforward yet comprehensive, this Paleo cookbook offers: </p> <ul> <li> <strong>A 7-day step-by-step plan</strong> for beginners, complete with a Paleo shopping guide </li> <li> <strong>145 Paleo-friendly foods</strong> that you can enjoy€"and an extensive list of what food items you should avoid </li> <li> <strong>114 easy, mouthwatering recipes</strong> for every meal, such as Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles </li> </ul> <p> €œThis is a good Paleo cookbook for beginners like myself. It gave me a way to start paleo and a meal plan to follow the first two weeks. After reading this book, I know that this is the diet that I can follow and not feel like I'm missing out.€<strong>€"Sabrina R., Amazon Verified Purchase</strong> </p>