Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD

Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD

Discover how to increase the power of meditation and mindfulness in your clinical practice. <BR><BR><i>Meditation Interventions to Rewire the Brain</i> takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat <b>ADHD, anxiety, depression and PTSD.</b><BR><BR><b>Over 50 worksheets, handouts, tips, scripts and exercises on:</b><BR> - Matching the four styles of Neuromeditation with client needs and goals<BR> - Yoga, meditation-in-motion and nature-based strategies<BR> - Using therapeutic tools such as biofeedback, essential oils & virtual reality<BR>- Everything you need to immediately begin using these methods in your practice