Kettlebell Simple & Sinister

Kettlebell Simple & Sinister

Learn how to use the extreme hand-held gym from the source—the man who started the kettlebell revolution. <br /><br />Simple & Sinister will prepare you for almost anything life could throw at you, from carrying a piano upstairs to holding your own in a street fight. <br /><br />Simple & Sinister will forge a fighter's physique—because the form must follow the function. <br /><br />Simple & Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally—and play it well. <br /><br />If you are a serious athlete, Simple & Sinister will serve as a perfect foundation for your sport-specific training. <br /><br />If you are a serious lifter, Simple & Sinister will build your strength, rather than interfere with it. <br /><br />Simple & Sinister will achieve all of the above while leaving you plenty of time and energy to do your duty, your job, practice your sport, and have a life. Russian kettlebell power to you!