How To Do Chi Sao: Wing Chun Sticky Hands (Self-Defense)

How To Do Chi Sao: Wing Chun Sticky Hands (Self-Defense)

<h1><b>Teach Yourself Chi Sao!</b></h1><p><b>Discover how to train yourself in the ultimate Wing Chun training technique adapted for the street.</b></p><p>Do you know how Bruce Lee, Ip Man, and other Wing Chun masters seem to know when and where their opponents will strike?</p><p>It's not something you are born with. <b>YOU can develop it</b> through the practice of Wing Chun Chi Sao.</p><p>Drastically increase your fighting reflexes, because "How to do Chi Sao" will teach you how!</p><p><b>Get it now.</b></p><h2>Includes 4 Free Bonuses!</h2><p><b>Get your copy of How to do Chi Sao today and you will also receive:</b></p><ul><li>A never-ending Chi Sao training schedule</li><li>A complete PDF copy of Sam Fury's book "Ground Fighting Techniques to Destroy Your Enemy"</li><li>How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.</li><li>A 15-minute yoga stretch routine for increased flexibility, strength, and balance.</li></ul><h2>Inside How to Do Chi Sao</h2><ul><li><b>Over 25 detailed Chi Sao drills</b></li><li>Step by step instructions and easy to follow illustrations</li><li>Learn the fundamentals such as the centerline principle, stance, and correct hand positions</li><li>Classic Wing Chun Chi Sao hand techniques such as Luk Sao, Dan Chi Sao, and Lap Sao</li></ul><p><b>... and much more!</b></p><h2>Learn Chi Sao So You Can...</h2><ul><li>Attack and defend from the 4 different hand positions</li><li>Incorporate kicks, knees, and elbows into the Chi Sao drills</li><li>Move freely during the Chi Sao drills</li><li>Increase your skills all the way to Chi Gerk (Wing Chun Sticky Hands for the legs)</li></ul><h2>Easy Learning of Wing Chun Sticky Hands</h2><ul><li>From basic Chi Sao Wing Chun hand techniques<b> all the way up to free-flowing Chi Sao</b></li><li>Covers all the fundamentals (and more) so you can continue to advance at your own pace</li><li>A Chi Sao book that is adaptable to real fighting scenarios.</li></ul><p>Now you can develop super fast reflexes the same way Bruce Lee did, because How to do Chi Sao has all the exercises you need!</p><p><b>Get it now.</b></p>