Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
<span><span>Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? Did you know your symptoms could be caused by a problem in your gut? Even if you don't have gas, bloating, abdominal pain, diarrhea and/or constipation you could greatly benefit from improving your health at the core, your gut. </span><br /><span>In <i>Healthy Gut, Healthy You</i>, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before. </span><br /><span>The good news is that almost any ailment can be healed. The key is not just managing the symptoms but treating the root cause; the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out - and it's easier than you think to get started. </span><br /><span>You don't have to follow crazy diets or spend a fortune to get healthy. Instead, read <i>Healthy Gut, Healthy You</i> to discover: </span><br /><ul><li><span>THE IMPORTANCE OF YOUR GUT</span><br /></li><li><span>DIET FOR OPTIMUM GUT HEALTH</span><br /></li><li><span>LIFESTYLE AND ENVIRONMENT FOR OPTIMUM GUT HEALTH</span><br /></li><li><span>TOOLS FOR HEALING YOUR GUT</span><br /></li><li><span>THE GREAT-IN-8 ACTION PLAN </span><br /></li></ul><span>A vibrant, healthy you begins with your gut! Start healing your body today with <i>Healthy Gut, Healthy You</i>! </span></span>