Healing Foods: Eat Your Way to a Healthier Life

Healing Foods: Eat Your Way to a Healthier Life

<p>Take control of your life and your health through what you eat with <b><i>Healing Foods</i></b>, an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.</p><p>With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, <b><i>Healing Foods</i></b> empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.</p>