Get Strong: The Ultimate 16-Week Transformation Program For gaining Muscle And Strength―Using The Power Of Progressive Calisthenics

Get Strong: The Ultimate 16-Week Transformation Program For gaining Muscle And Strength―Using The Power Of Progressive Calisthenics

<DIV><P><B>How to Build a Better Body Fast</B></P><P>Where do you belong on the strength continuum? And where do you want to be?</P><P>Too often, we know what we should be doing to gain strength, but we lack direction, a plan, motivation and intelligent guidance to make appreciable gains over the long haul. We have no real goal, no proper focus and therefore underachieve—going nowhere with our strength…</P><P><B><I>Get Strong</I></B> is a guidebook for those who are dissatisfied with their current rate of progress—and who want to effect lasting changes, fast.</P><P>Your great advantage with the <B><I>Get Strong</I></B> program is the intelligent realism of its plan.</P><P>While the Kavadlo brothers have achieved supreme feats of calisthenics strength—like the one-arm pull up, the human flag and the back lever—they have also spent decades helping thousands of clients meet and often exceed their training goals.</P></DIV>