Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet
<p><b>A quick and handy guide to smart eating choices from the diet that's transforming America belly by belly</b></p><p>All across America, people are changing their bodies—and their lives—thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the <i>Flat Belly Diet! Pocket Guide</i>. This handy and user-friendly book provides at-a-glance information such as:</p><ul><li>A complete 28-day meal plan featuring all-new on-the-go recipes</li><li>Corresponding shopping lists specially designed to maximize your shopping dollar</li><li> Lists of serving sizes and calorie counts to help you make MUFA meals you love</li><li>Best meal choices at the vending machine, the airport, popular restaurants, and more</li><li>Pantry staples and Flat Belly Diet–friendly brands</li></ul><p>Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the <i>Flat Belly Diet! Pocket Guide</i> is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.</p>