Fermentation for Beginners: The Step-by-Step Guide to Fermentation and Probiotic Foods

Fermentation for Beginners: The Step-by-Step Guide to Fermentation and Probiotic Foods

<p> <strong>Master the age-old art of fermentation from home with <em>Fermentation for Beginners</em>.</strong> </p> <p> Fermented foods are a delicious and rich source of nourishment. However, many beginners are skittish about starting the process of fermentation for the first time. With straightforward guides, delicious recipes, and step-by-step instructions, <em>Fermentation for Beginners</em> takes the stress out of at-home fermentation. Whether you are trying fermentation to improve your health, or just want to explore this time-tested culinary skill, <em>Fermentation for Beginners</em> will be your guide to the art of fermentation and the science of probiotic foods. </p> <p> <em>Fermentation for Beginners</em> will show you how and why to ferment your own foods, with: </p> <ul> <li> <strong>60 Recipes</strong> providing step-by-step instructions for safe and effective fermentation </li> <li> <strong>Helpful Tips</strong> covering the ingredients and equipment you need to start fermenting at home </li> <li> <strong>An Overview</strong> explaining the science behind fermentation </li> </ul> <p> Fermentation recipes include: Garlic Dill Pickles, Pear Chutney, Greek-Style Yogurt, Tempeh, Sourdough Baguettes, Corned Beef, Red Wine Vinegar, Basic Beer, Basic Wine, and much more! </p> <p> With the right combination of microbes and a little skill, <em>Fermentation for Beginners</em> will give you all the tools you need to start fermenting your own foods right away. </p>