Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

• Harvested and produced using traditional methods, non GMO and 100% natural.
• Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium.
• We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates.
• Type of Meals the Product can be used in Soups, Meat Meals, Desserts, Breads, Salads.
• Don’t wash and soak prior to cooking.
• Great for tabbouleh salad

Bulghur is made by parboiling wheat, and then coarsly drying it. The outer layers of the brand are then removed and the grains are cracked. Once cracked, it is ready to be boiled or steamed. When cooked, it retains its distinctive nutty flavor. Bulghur is commonly found on a Mediterranean table and is available in three differenet textures, fine, medium and coarse.