Cheng Hsin: The Principles of Effortless Power

Cheng Hsin: The Principles of Effortless Power

• Used Book in Good Condition

Every once in a while you find a high impact book. Something that awakens something deep within and lasts forever. This is the one. It is a book that you can pick up time and time again and always gets something new out of it, or something deeper than you. <i>Cheng Hsin </i>is the best introduction for beginners to the internal practice of fighting. It is a seminal work that draws on T'ai Chi Ch'uan, Aikido, and Pa Kua Chang and was written by the first Westerner ever to win the world championship in a full-contact martial arts tournament.