Change Your Brain, Change Your Life Deck
Our brains can produce negative thoughts, but you can <i>reprogram the way you think.</i> This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:<br><br>-Â Â Â Â Â Â Â Â Stop obsessive worrying<br>-Â Â Â Â Â Â Â Â Curb your anger<br>-Â Â Â Â Â Â Â Â Fight automatic negative thoughts<br>-Â Â Â Â Â Â Â Â Enhance your people skills<br>-Â Â Â Â Â Â Â Â Sharpen your focus<br>-Â Â Â Â Â Â Â Â Become a more flexible thinker<br>