Calisthenics for Beginners: 50 Bodyweight Exercises | The #1 Bodyweight Training Starter Guide

Calisthenics for Beginners: 50 Bodyweight Exercises | The #1 Bodyweight Training Starter Guide

<h1>Calisthenics for Beginners: The #1 Bodyweight Training Starter Guide</h1><br /><h2>â–º On Sale + FREE Training Program for a Limited Time! â—„</h2><br /><b>Bored of the same old workout plan? Hit a brick wall in your progress? Want to SHOCK your body with something NEW? Keep reading!<br /></b><br />Welcome to the world's most effective training system. This is a beginner's guide to bodyweight exercises designed to get you to intermediate level FAST. Let's take a closer look.<br /><br /><h2>The #1 Starter Guide</h2><br />When we say we're #1 we really mean it! This is the most complete calisthenics starter guide available today. Here's a sneak peak of what's inside:<br /><br /><ul><li>How calisthenics works</li><li>What calisthenics can do for YOU</li><li>50+ bodyweight exercises you can learn + photo demonstrations</li><li>Expert advice on sets, reps and form</li><li>Nutritional advice to maximize your results</li><li>Guide to warming up and preparing for calisthenics</li><li>Core lessons in flexibility</li><li>Cardio and conditioning drills to blast body fat and get shredded</li><li>How to transition from beginner > intermediate level FAST</li></ul><h2>Every Exercise Explained with HD Photos</h2><br />Calisthenics experts break down every exercise into simple to follow steps with tutorial pictures. It's as easy as 1, 2, 3!<br /><br />Also included are precise recommendations for numbers of sets, reps and hold times for every exercise. It's like having a personal trainer in your pocket!<br /><br /><h2>Packed with EPIC Extras</h2><br />When you purchase this book you will receive our calisthenics bumper pack to help you on your journey. Here's what's inside:<br /><br /><b>BONUS #1<br /></b><br />Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master the fundamentals of calisthenics.<br /><br /><b>BONUS #2<br /></b><br />Get our exclusive 'Six Pack Secrets' guide FREE with this book to help you build a rock solid core in double quick time!<br /><br /><b>BONUS #3<br /></b><br />Free expert calisthenics advice and support! Inside this book is your invitation to join our community and mix it with the pros.<br /><br /><h2>Start the Road to SUPERHUMAN Today!</h2><br />There is simply no better way to build a superhuman body than with calisthenics. So, what are you waiting for? Let's get started!<br /><br /><b>Download now and read on your kindle, tablet, smartphone or computer.<br /></b><br />Tags: calisthenics, calisthenics for beginners, bodyweight exercises, calisthenics routines, calisthenics workout, calisthenics book, calisthenics exercises<br /><br />