Believe Training Journal (Classic Red)

Believe Training Journal (Classic Red)

<p>The classic red edition of the <i>Believe Training Journal</i> is an undated year-long workbook, training log, and how-to manual by professional runners Lauren Fleshman and Roisin McGettigan-Dumas that will help anyone push harder, find the sweet spot, and use sports to make life even better. </p><p>The <i>Believe Training Journal</i> is packed with photographs, practical advice, inspiration, and the hard-earned secrets and street smarts that Fleshman and Ro have learned the hard way on the pro running circuit. </p><p>With a smart, functional design, the journal will guide you through your season, helping you set your goals, plan your training weeks, and record daily workouts. The <i>Believe Training Journal</i> will reveal what's working, keep you honest when no one's looking, and prove when you've done the work. </p>