Beachbody Focus T25 Shaun T's DVD Workout Program, Comprehensive Fitness Guide & Nutrition Plan Included, Home Exercise Fitness Videos, Cardio & Resistance Workout DVDs

Beachbody Focus T25 Shaun T's DVD Workout Program, Comprehensive Fitness Guide & Nutrition Plan Included, Home Exercise Fitness Videos, Cardio & Resistance Workout DVDs

• Get an hour's results in just 25 minutes a day with FOCUS T25
• Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide (located inside shrink wrap)
• Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
• With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
• So push Play and focus for 25 minutes and get it done!

<p>Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.</p> <p>The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.). </p>