Philosophy Gym Cast Iron Ruck Weight - 45 LB Weighted Ruck Plate with Handle

Philosophy Gym Cast Iron Ruck Weight - 45 LB Weighted Ruck Plate with Handle

• Cast iron construction: This 45 lb weight was made for heavy use and long-lasting durability. It is crafted of heavy gauge cast iron and finished with a smooth black exterior, to protect it from corrosion and damage.
• Wide handle: A smooth, wide handle provides convenient and comfortable gripping so you can maneuver easily when working out. This makes it an excellent addition to various workouts, such as hiking and jogging.
• Great ergonomics: The subtle, ergonomic features of this iron ruck plate provide comfort and safety for your workouts. Four rounded edges and corners ensure this weight can be taken just about anywhere in a backpack laptop sleeve or interior pocket without damage.
• Versatile training weight: A cast iron ruck plate weight is great for all types of strength training exercises, including squats, rucking, military training, and as an added weight for cardio exercises.
• Great for stability: This weight can be used in a backpack to build strength and encourage proper alignment for your back and shoulders. It is great for strengthening and building stability in the shoulders and hips.