Flexi Muscles Core Sliders Dual Sided Sliding Discs for Use on All Floors. Our Core Sliders are ideal for Abs exercises, Yoga, Pilates and Home Workouts.

Flexi Muscles Core Sliders Dual Sided Sliding Discs for Use on All Floors. Our Core Sliders are ideal for Abs exercises, Yoga, Pilates and Home Workouts.

• Dual-Sided Design for All Surfaces: Our reversible fitness sliders feature a smooth plastic side optimized for carpets, rugs, and exercise mats, and a protective foam side perfect for hardwood, tile, and other hard floors. This versatility lets you workout anywhere—at home, the gym, or on-the-go.
• Ultimate Core Engagement & Full-Body Toning: Transform standard exercises into a fun and challenging core-centric workout. The sliding motion introduces a balance and stability challenge that forces you to engage your core muscles during every movement. Perfect for low-impact, weight-bearing exercises that target your abs, obliques, glutes, chest, and legs.
• Low-Impact & Joint-Friendly: These gliding discs allow you to perform high-intensity, hardcore workouts while keeping pressure off your joints. The cushioning effect of the foam side provides protective support for your wrists and knees, making them ideal for all fitness levels.
• Compact, Lightweight & Ultra-Portable: Your portable gym just got smaller. These durable, lightweight workout sliders are incredibly slim and compact, fitting easily into any gym bag, backpack, or drawer. Take your home exercise routine with you worldwide for convenient workouts anytime, anywhere.
• Multi-Purpose Exercise Equipment: A single pair unlocks endless full-body routines. Use them as hand sliders for mountain climbers and planks, or as foot sliders for lunges, sliding leg curls, and lower body strength moves. Reinvent your fitness routine and add variety to pilates, HIIT, and strength training.