Raw In Shell Filberts/Hazelnuts (2 Lbs.) - Vegan & Keto Friendly - Super Crunchy & Delicious - Natural jumbo Oregon Filberts/Hazelnuts - Packed with Nutrients - Farm Fresh Nuts Brand

Raw In Shell Filberts/Hazelnuts (2 Lbs.) - Vegan & Keto Friendly - Super Crunchy & Delicious - Natural jumbo Oregon Filberts/Hazelnuts - Packed with Nutrients - Farm Fresh Nuts Brand

• Popular Treat: Farm Fresh Nuts' Premium In Shell Raw Hazelnut can be eaten whole, ground, flaked or turned into butter or oil
• Health Benefits: Hazelnuts have great health benefits and is loaded with essential nutrients and vitamins
• We Talk Nuts: Farm Fresh Nuts a small, American family-owned business who's only goal is to make our customers happy by bringing the best quality, freshest and tastiest nuts out there.
• Kosher Certified OU
• Farm Fresh Nuts Natural In Shell Filberts/Hazelnuts are great for praline

Filberts, Hazelnuts contain nearly 91 percent monounsaturated fat and less than 4 percent saturated fat. Over 30 tree nut studies indicate this high level of monounsaturated fat is likely responsible for a reduction in both total blood and LDL cholesterol levels when hazelnuts are consumed as part of a low saturated fat diet. It also contributes significant amounts of protein, fiber, iron, phosphorus, vitamins B1, B2, C, and E, folate and many other essential nutrients. Replacing a less nutrient dense snack with heart healthy and flavorful hazelnuts has many health benefits.