Sling Shot Mark Bell Hip Circle MAX Resistance Bands for Men and Women, Red, XL

Sling Shot Mark Bell Hip Circle MAX Resistance Bands for Men and Women, Red, XL

From a leading name in Crossfit and Powerlifting performance gear, SlingShot, comes the SlingShot Hip Circle. The Hip Circle can be used for hip and glute activation/strength as well as dynamic warm up. Simply put the circle around your knees and go for a long stride walk. You will not only get your hips and glutes warm, but your entire body. You can fix up your weak and painful "granny hips" by putting on the circle and walking forward, backward, and side to side. You can use it to squat, sumo Deadlift (feet out wide) or while simply walking on the treadmill! Many coaches like Kelly Starrett and Jesse Burdick love using the circle to cue their athletes to force their knees out while squatting and sumo deadlifting. <br> <br> <b>The version 2.0 Hip Circle is a stiffer material that provides more resistance.</b> <br> <br> <b>The Grippy Hip Circle® has a tacky strip along the inside of the circle to keep the Hip Circle® in place while using.</b> <br> <br> <b>Original Hip Circle size chart by bodyweight:</b> <br> Medium (13") under 120 lbs. bodyweight <br> Large (15") 121-260 lbs. bodyweight <br> XL (16.5") over 260 lbs. bodyweight <br> <br> <b>Hip Circle 2.0 size chart by bodyweight</b> <br> Large under 230 lbs. bodyweight <br> XL over 230 lbs. bodyweight <br> <br> <b>"Grippy" Hip Circle size chart by bodyweight</b> <br> S/M under 150 lbs. bodyweight <br> L/XL over 150 lbs. bodyweight <br> <br> <b>Kids Hip Circle size chart by bodyweight</b><br> Small under 45 lbs. bodyweight<br> Medium 45-75 lbs. bodyweight<br> Large over 75 lbs. bodyweight