Hand-X Band - Medium

Hand-X Band - Medium

• Balance lower arm strength by working your hand extensors
• Helps prevent overuse injuries from muscle imbalances
• Great for athletes of any age and any sport
• Increase overall finger strength and dexterity
• Hand X Band was developed to exercise your extensors, the muscles that open your hand. Hand X Band exercises the abductors to your grips' adductors, your antagonist muscles to your grips' agonists.

<p>If you play golf, tennis, cycle, are a competitive powerlifter, strongman, weightlifter, Crossfitter, or if you drive, text or type, you are overusing your gripping muscles while under-using your expanding muscles. Expanding muscles are the muscles that open your hands. Undertraining these muscles cause imbalances that hurt performance & can cause pain & injuries such as carpal tunnel syndrome and tennis elbow. </p> <p>Hand X Band was specifically designed to exercise & strengthen your expanding muscles, balancing all of that over-gripping.</p> <p>Hand X Band is compact, durable & easy to use.</p> <p>Hand X Band will help you strengthen your expanding muscles correcting the imbalances caused by over-gripping. </p> <p>Aimply slip on & Hand X Band!</p> <p>1.) Slip loops onto fingertips centering oval indents</p> <p>2.) Start with fingertips close together</p> <p>3.) Open your hand all the way</p> <p>4.) Repeat</p> <p>5.) Remove gently one finger at a time </p> <p>Three Resistances! As with any exercise we suggest starting out light and working your way into heavier resistance both during the workout and as a long range training plan as you build strength. </p> <p>Light Resistance: great for rehab and if you are just starting out with working your hands.</p> <p>Medium Resistance: about right if you have done some strength training and have a decent grip</p> <p>Heavy Resistance: challenging for serious athletes. </p> <p>- Do not use while driving. -</p> <p>Keep out of reach of children.</p>