CAP Barbell Coated Dumbbell Weights with Padded Grip, 45-Pound

CAP Barbell Coated Dumbbell Weights with Padded Grip, 45-Pound

• VERSATILE – Dumbbells offer the ability to target specific muscle groups or attain a full body workout; Build body mass, burn calories faster, increase endurance and strength, and benefit from a healthier body by using a dumbbell in your fitness routine
• CONSTRUCTION – Heads are made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle
• FEATURES – The original hex shaped ends prevent rolling. The comfortable, upgraded medium depth knurling on the handle provides essential grip and security during use. Coating is durable and effective
• FUNCTIONAL – Perfect for isolations, full body, functional training, strength training and HIIT workouts
• CHOICES – This dumbbell style from CAP is available in sizes from 5, 8, 10, 12, and 15-50 lb in 5 lb increments. Sold individually

Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for isos, full body, functional and HIIT training. The CAP Barbell Urethane Coated Dumbbell heads are made from ASTM A48 Class 20 grey iron coated in a proprietary 90 shore hardness urethane joined together by a solid 1018 cold rolled steel chromed handle. These dumbbells incorporate commercial gym durability with comfort and affordability.