CAP Barbell 12-Sided Coated Dumbbell with Black Handle, Pair, 20 LB

CAP Barbell 12-Sided Coated Dumbbell with Black Handle, Pair, 20 LB

• Includes Pair of dumbbell; Dumbbell ends are made from ASTM A48 Class 20 grey iron with durable coating,and are joined together by a solid 1018 cold rolled steel blackd handle
• VERSATILE – Dumbbells offer the ability to target specific muscle group exercises or get a full body workout
• 12-sided ends prevent rolling. The medium depth knurling on the ergo handle provides essential grip and security during use. Coating is extremely durable for longevity
• FUNCTIONAL – Target all major muscle groups. Dumbbell is perfect for isolations,full body,functional and HIIT training
• CHOICES – This dumbbell group from CAP is available pairs in sizes 5, 10, 12, 15 - 50 lb. in 5 lb. increments

Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for isolations, full body, functional and HIIT workouts. The CAP PVC Coated Dumbbell heads are made from ASTM A48 Class 20 grey iron and coated in 90 shore hardness PVC joined together by a solid 1018 cold rolled steel chromed handle.