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BowFlex SelectTech 1090 Dumbbell (Single)

BowFlex SelectTech 1090 Dumbbell (Single)

Product ID: 3324143 Condition: New

Selected Option: Bowflex ST 1090 D-Bell (single)

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Product Description

BowFlex SelectTech 1090 Dumbbell (Single)

17 WEIGHT SETTINGS: This dumbbell can be adjusted between 10 and 90 lbs. for a more seamless high-intensity workout.
SMOOTH ADJUSTMENT: Adjusts in 5-lb. increments so you can gradually increase strength.
2-MONTH FREE TRIAL: Try our JRNY All-Access Membership for 2 months, free.
JRNY MOBILE-ONLY MEMBERSHIP: Workout at home or on the go with inspiring trainers, and just-for-you adaptive workotus, from your phone or tablet.
DURABLE MOLDING WITH PREMIUM GRIPS: The strong and sturdy components offer a smooth liftoff and quieter workouts.
WEIGHT SELECTION DIAL: No more lifting a lot of different dumbbells to give you the results you want.
COMPACT DESIGN: Saves your workout space.

<meta content="text/html; charset=ISO-8859-1" http-equiv="content-type" /> <title></title> Do away with your space-consuming workout equipment and consolidate with the innovative Bowflex SelectTech 1090 adjustable dumbbell. Offering adjustable resistance from 10 pounds all the way up to 90 pounds (in 5-pound increments), the SelectTech 1090 does the work of multiple dumbbells in one. No longer will you need to dedicate more than a few feet of space to your workout area. The 1090 dumbbell is outfitted with a single handle connected to a dial mechanism. As you turn the dial upward, the handle latches on to additional weight plates, with an easy-to-read display telling you how much weight you've chosen. At lighter weights, you can perform basic toning and strength exercises, such as curls and raises, while at heavier weights, you can do more demanding lifts like shrugs and lunges. Best of all, you won't have to buy new dumbbells as you get stronger, as the SelectTech 1090s provide all the weight you need. <p></p> <p class="MsoNormal"><strong>Special Bonus</strong> FREE BowflexÂ® SelectTechÂ® workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.</p> <h2><small><strong>Specifications:</strong></small></h2> <ul> <table align="right" cellpadding="10" width="260"> <tbody> <tr> <td><img align="top" alt="Bowflex SelectTech Dial" src="https://images-na.ssl-images-amazon.com/images/G/01/stores/sport-goods/bow-1090.jpg" style="width: 259px; height: 347px; border: 0px solid;" /><br /> <br /> <small><em><strong>Change the dumbbell's weight with just the turn of a dial.</strong></em></small></td> </tr> <tr> <td><img align="top" alt="Bowflex 1090 Dimensions" src="https://images-na.ssl-images-amazon.com/images/G/01/stores/sport-goods/Exercise/0412_bowflex1090_dimensions.jpg" style="width: 260px; height: 163px; border: 0px solid;" /><br /> <br /> <small><em><strong>The SelectTech 1090 dumbbell adjusts from 10 pounds all the way up to 90 pounds of weight.</strong></em></small></td> <td><br /></td> </tr> </tbody> </table> <br /> <li>Weight Range: 10 to 90 lbs for each dumbbell </li> <li>Exercises Available: 30 + </li> <li>Weight Settings: 17 </li> <li>Weight Settings in pounds: 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, 90 </li> <li>Dumbbell Dimensions (Each) (L x W x H): 17.5 inches by 10 inches by 10 inches </li> <li>Weight (Each): 90 pounds </li> </ul> <br /> <h2><small> <strong>Leg Exercises:</strong></small></h2> <ul> <li>Wide squat </li> <li>Calf raises </li> <li>Stationary lunges </li> <li>Stiff-leg dead lift </li> <li>Reverse lunge </li> <li>Side lunge </li> </ul> <br /> <h2><small> <strong>Back Exercises:</strong></small></h2> <ul> <li>Alternating rows </li> <li>Wide row </li> <li>Dead lift </li> </ul> <br /> <h2><small> <strong>Chest Exercises:</strong></small></h2> <ul> <li>Flat chest press </li> <li>Incline chest press </li> <li>Flat fly </li> <li>Incline fly </li> <li>Decline chest press </li> </ul> <br /> <h2><small> <strong>Abdominal Exercises:</strong></small></h2> <ul> <li>Ab crunch </li> <li>Reverse crunch </li> <li>Lying trunk rotation </li> <li>Twisting side crunch </li> <li>Lying leg raise </li> </ul> <br /> <h2><small> <strong>Arm Exercises:</strong></small></h2> <ul> <li>Standing curls </li> <li>Concentration curls </li> <li>Incline bench curls </li> <li>Scott curls </li> <li>Overhead triceps extension </li> <li>Triceps kickback </li> <li>Lying triceps extension </li> <li>Hammer curl</li> </ul> <br /> <h2><small> <strong>Shoulder Exercises:</strong></small></h2> <ul> <li>Standing shoulder press </li> <li>Lateral raise </li> <li>Seated overhead press </li> <li>Front raise </li> <li>Rear delt row </li> <li>Shrugs </li> </ul> <br /> <p></p> <h2><small><strong>Manufacturer's Warranty</strong></small></h2> <p>Two-year limited warranty on all parts and weight plates; one-year warranty on labor<br /></p> <p><br /></p> <html> <head> <meta http-equiv="content-type" content="text/html; charset=ISO-8859-1"> </head> <body> <div class="aplus"> <meta content="text/html; charset=ISO-8859-1" http-equiv="content-type"> <title></title> <table style="text-align: left; margin-left: auto; margin-right: auto;" border="1" cellpadding="2" cellspacing="1" height="1548" width="850"> <tbody> <tr> <td colspan="6" rowspan="1" align="center" valign="middle"> <h1>Compare these Weights<br> </h1> </td> </tr> <tr> <td align="center" valign="middle" width="16%"><br> </td> <td align="center" valign="middle" width="14%"><img alt="" src="https://images-na.ssl-images-amazon.com/images/G/01/stores/sport-goods/Exercise/5-10kettle._V375455667_.jpg" border="0" height="160" width="160"><br> </td> <td align="center" valign="middle" width="14%"><img alt="" src="https://images-na.ssl-images-amazon.com/images/G/01/stores/sport-goods/Exercise/10-20kettle._V375455620_.jpg" border="0" height="160" width="160"><br> </td> <td align="center" valign="middle" width="14%"><img alt="" src="https://images-na.ssl-images-amazon.com/images/G/01/stores/sport-goods/Exercise/445dumbbell._V375455648_.jpg" border="0" height="160" width="160"><br> </td> <td align="center" valign="middle" width="14%"><img src="https://images-na.ssl-images-amazon.com/images/G/01/stores/sport-goods/Exercise/552._V375455706_.jpg" alt="" border="0" height="160" width="160"><br> </td> <td align="center" valign="middle" width="14%"><img alt="" src="https://images-na.ssl-images-amazon.com/images/G/01/stores/sport-goods/Exercise/1090._V375455663_.jpg" border="0" height="160" width="160"></td> </tr> <tr> <td bgcolor="#cccccc" valign="middle" width="16%"><strong>Model</strong><strong><br> </strong></td> <td align="center" bgcolor="#cccccc" valign="middle" width="14%">Universal Kettlebell Kit (5 to 10 Pounds)<br> </td> <td style="text-align: center;" align="center" bgcolor="#cccccc" valign="middle" width="14%">Universal Kettlebell Kit (10 to 20 pounds)<br> </td> <td style="text-align: center;" align="center" bgcolor="#cccccc" valign="middle" width="14%">Universal Power-Pak 445 Adjustable Dumbbells with Stand (Combo)<br> </td> <td style="text-align: center;" align="center" bgcolor="#cccccc" valign="middle" width="14%">Bowflex SelectTech 552 Adjustable Dumbbells (Pair)<br> </td> <td align="center" bgcolor="#cccccc" valign="middle" width="14%">Bowflex SelectTech 1090 Adjustable Dumbbell (Single)<br> </td> </tr> <tr> <td valign="middle" width="16%"><strong>MSRP</strong><strong><br> </strong></td> <td align="center" valign="middle" width="14%">$129.00</td> <td style="text-align: center;" align="center" valign="middle" width="14%">$399.00<br> </td> <td style="text-align: center;" align="center" valign="middle" width="14%">$499.00<br> </td> <td style="text-align: center;" align="center" valign="middle" width="14%">$549.00<br> </td> <td align="center" valign="middle" width="14%">$399.00 (single) $798.00 (pair)<br> </td> </tr> <tr> <td valign="middle" width="16%"><b>Weight Range</b><br> </td> <td align="center" valign="middle" width="14%">5 lb bell<br> 7.5 lb bell<br> 10 lb bell<br> </td> <td align="center" valign="middle" width="14%">10 lb bell<br> 15 lb bell<br> 20 lb bell<br> </td> <td align="center" valign="middle" width="14%">Â Â Â 4 to 45 pounds per dumbbell<br> </td> <td align="center" valign="middle" width="14%">Â Â Â 5 to 52.5 pounds per dumbbell</td> <td align="center" valign="middle" width="14%">Â Â Â 10 to 90 pounds per dumbbell</td> </tr> <tr> <td valign="middle" width="16%"><b>Number of Weight Settings</b></td> <td align="center" valign="middle">N/A<br> </td> <td align="center" valign="middle">N/A</td> <td align="center" valign="middle">9<br> </td> <td align="center" valign="middle">Â Â Â 15</td> <td align="center" valign="middle">17</td> </tr> <tr> <td valign="middle" width="16%"><strong>Weight Settings (lbs.)<br> </strong></td> <td align="center" valign="middle" width="14%">5, 7.5, 10 pounds<br> (one of each)</td> <td style="text-align: center;" align="center" valign="middle" width="14%">10, 15, 20 pounds<br> (one of each)<br> </td> <td style="text-align: center;" align="center" valign="middle" width="14%">4, 10, 15, 20, 25, 30, 35, 40, and 45 pounds</td> <td style="text-align: center;" align="center" valign="middle" width="14%">5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds</td> <td align="center" valign="middle" width="14%">10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 pounds</td> </tr> <tr> <td valign="middle" width="16%"><strong>Warranty<br> </strong></td> <td align="center" valign="middle" width="14%">Kettlebells: 6 Months<br> Stand: 1 Year<br> </td> <td style="text-align: center;" align="center" valign="middle" width="14%">Â Â Â Kettlebells: 6 Months<br> Stand: 1 Year</td> <td style="text-align: center;" align="center" valign="middle" width="14%">1 Year</td> <td style="text-align: center;" align="center" valign="middle" width="14%">Parts: 2 years limited<br> Plates: 2 years<br> Labor: 1 year<br> </td> <td align="center" valign="middle" width="14%">Â Â Â Parts: 2 years limited<br> Plates: 2 years<br> Labor: 1 year<br> </td> </tr> <tr> <td valign="middle" width="16%"><strong>Dimensions<br> </strong></td> <td align="center" valign="middle" width="14%">Stand:<br> L: 17 in / 43 cm<br> W: 17 in / 43 cm<br> H: 28 in / 71 cm<br> </td> <td style="text-align: center;" align="center" valign="middle" width="14%">Stand:<br> L: 17 in / 43 cm<br> W: 17 in / 43 cm<br> H: 28 in / 71 cm<br> </td> <td style="text-align: center;" align="center" valign="middle" width="14%">Dumbbells:<br> L: 14 in / 36 cm<br> W: 15 in / 38 cm<br> H: 7 in / 18 cm<br> Stand:<br> L: 17 in / 43 cm<br> W: 19 in / 48 cm<br> H: 25 in / 64 cm<br> </td> <td style="text-align: center;" align="center" valign="middle" width="14%">Dumbbells (each):<br> L: 15.75 in / 40 cm<br> W: 8 in / 20 cm<br> H: 9 in / 23 cm<br> </td> <td align="center" valign="middle" width="14%">Dumbbells (each):<br> L: 17.5 in / 44 cm<br> W: 10 in / 25 cm<br> H: 10 in / 25 cm<br> </td> </tr> <tr> <td valign="middle" width="16%"><strong>Stand<br> </strong></td> <td align="center" valign="middle" width="14%">Included </td> <td align="center" valign="middle" width="14%">Included </td> <td align="center" valign="middle" width="14%">Included </td> <td align="center" valign="middle" width="14%">Not Included</td> <td align="center" valign="middle" width="14%">Not Included</td> </tr> <tr> <td valign="middle" width="16%"><strong>Workout Guide<br> </strong></td> <td align="center" valign="middle" width="14%">Included </td> <td style="text-align: center;" align="center" valign="middle" width="14%">Included</td> <td style="text-align: center;" align="center" valign="middle" width="14%">Included</td> <td style="text-align: center;" align="center" valign="middle" width="14%">Not Included</td> <td align="center" valign="middle" width="14%">Not Included</td> </tr> <tr> <td valign="middle" width="16%"><strong>"Secret of the 4 Step Rep" Video<br> </strong></td> <td align="center" valign="middle" width="14%">Not Included </td> <td style="text-align: center;" align="center" valign="middle" width="14%">Not Included</td> <td style="text-align: center;" align="center" valign="middle" width="14%">Not Included</td> <td style="text-align: center;" align="center" valign="middle" width="14%">Included</td> <td align="center" valign="middle" width="14%">Included</td> </tr> </tbody> </table> <br> <br> </div> </body> </html>

Technical Specifications

Country

USA

Brand

Bowflex

Manufacturer

Johnson Health Tech Trading

Binding

Apparel

ItemPartNumber

001-4551

Model

001-4551

Warranty

3 years

Color

Black

UnitCount

2

UPCs

708447504777

EANs

0708447504777

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