Zumba Incredible Slimdown Weight Loss Dance Workout DVD System
<p>INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES </p> <p>The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you.</p> <p>INCLUDES:</p> <p>DVD 1 –</p> <p>- QUICK START- Learn the basic Zumba steps and get movin'!</p> <p>- 20 MINUTE EXPRESS- Test your new moves with a calorie-torching, total-body workout</p> <p>DVD 2- SUPER CARDIO DANCE PARTY FEATURING BURST INTERVALS- Give your dance-fitness workout an extra fatburning kick! Cardio Bursts are fun, high-energy, 30-second spurts that yield huge results.</p> <p>DVD 3- ZUMBA MAX- Get ready to sweat it off with this super high-energy live class led by none other than Beto, the creator of the Zumba program.</p> <p>DVD 4- LATIN BURST- Shake it to the sounds of merengue, salsa and reggaeton. Bursts help boost your results, so crank the fiesta music and let loose!</p> <p>DVD 5 - GLOBAL BURST - Kick up your moves with cardio burst intervals as you dance-it-out to international beats, including Hip-Hop, Ashe, African, Bhangra and more. This total-body dance party will give you full results in half the time. </p> <p>SOLE CONTROL WRAPS- Slip ‘em on over your favorite sneakers and get movin'! Sole Control Wraps increase your range of movement and allow you to slide, pivot and turn with ease.</p> <p>PROGRAM GUIDE- Featuring a Weekly Workout Planner, Training Zone Guide, stretches and more.</p> <p>NUTRITION GUIDE- Healthy recipes and nutrition tips for maximum results.</p> <p>DVDS IN ENGLISH AND SPANISH</p>