Zen Jiu Jitsu - Over 40: Age is your Edge : The Strategic Path to BJJ Success

Zen Jiu Jitsu - Over 40: Age is your Edge : The Strategic Path to BJJ Success

<h2>Over 40 and training in BJJ? Zen now offers New concepts that will change the way you think and train instantly</h2><h3><i>An Easy and Accessible manual for the Over 40's from the Bestselling Zen Jiu Jitsu series!</i></h3><p>This is the book I wish I had when I began training in Brazilian Jiu Jitsu. My age I didn't think was a factor at the time and now after many years on the mats I've found that certain strategies and concepts when applied save me from constantly being injured or de-motivated by plateaus. I know how it feels to wonder if this is a long term game or just something I wish I could be good at. Follow the advice and ideas in this text and you'll be training into your seventies!</p><h3>Topics covered include...</h3><ul><li>Having a Training Life</li><li>Motivation</li><li>Age versus Talent</li><li>Getting and Staying Fit</li><li>Staying Injury Free ... and much more!</li></ul><h3>˃˃˃ The features in Zen Jiu Jitsu for the Over Forties cover a lot of ground...</h3><p>Drilling and how it impacts your progress. Promotions and their ability derail or support your game. Nutrition Tips. Advice on Training Aids and Resources.</p><h3>˃˃˃ Bonus Chapter</h3><p>Included is a Bonus Chapter from the Zen Jiu Jitsu Series. The philosophy of the 30 Day Protocol and how it can take you to the next level in the academy.</p><h2><u>Scroll up and grab a copy today.</u></h2>