Your Life Can Be Better: using strategies for Adult ADD/ADHD

Your Life Can Be Better: using strategies for Adult ADD/ADHD

This ADD book is different: <br /> <br />1. It is written by a psychiatrist, about his own struggles and coping, and those of his patients and his friends. These are real life examples from real people with ADD or ADHD. <br /> <br />2. It focuses on strategies, not on medications or the history or diagnosis of ADD. <br /> <br />3. It is personal, not academic or preachy, not about 'you should'. <br /> <br />So it is interesting light easy reading, but packed with useful information. <br /> <br />It will help you make your life better.