Yoga Reminder: Lightened Reflections

Yoga Reminder: Lightened Reflections

Yoga has expanded to millions of practitioners around the globe today. In its original intention and presentation, yoga is a holistic approach to well-being of mind and body. But today, the practice often stands distanced from its roots and from balanced review. <br><br>Presented by the respected yoga teacher, <b>A. G. Mohan</b>, in a light tone but deriving from decades of practice and thought, this book is intended as a reminder of the original practices of yoga and to serve as a point of reflection for today's practitioners.