Yoga Meditations
Product Description
Yoga Meditations
Yoga Meditations presents a wide variety of mind-body practices for personal use or teaching others. It is an invaluable resource for people interested in techniques for stress management, self-awareness, spiritual development, health and well being. It's perfect for teachers, students and helping professionals. Practices include: guided relaxation exercises, breathing practices, guided imagery, affirmations, meditations and yoga wisdom for contemplation. Enjoy Wholesome Energizers, a 50-minute guided imagery CD included in each book. A $16.95 value - FREE.
Technical Specifications
Customers who bought this also bought
You might also like
Guided Imagery for Groups: Fifty Visualizations That Promote Relaxation, Problem-Solving, Creativity, and Well-Being
Guided Meditations, Explorations and Healings
Yoga Nidra for Complete Relaxation and Stress Relief
30 Scripts for Relaxation, Imagery and Inner Healing, Vol. 1
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
Meditations from the Mat: Daily Reflections on the Path of Yoga
Thirty Scripts for Relaxation, Imagery & Inner Healing, Vol 2
Anodea Judith's Chakra Yoga
30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition